This Tuesday we meet once again at the Botanics, off Milton St, 6.30pm
for our session. We will begin with a brief discussion on training
principles, then Greg Lineham will chat to us about the technique of
'race' walking, before we have our active part of the session at the
park itself.
Please bring warm clothing to wear before we start our activity part of the session.
See you there,
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About the Nelson Women's Activator Series
Take part in one or more of a series of training and information sessions to get women active and involved in summer events.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Activator Series Sponsors
Event organiser
Amanda Dykzeul on behalf of the Nelson City Council
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
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