07 October 2009

MENTAL HEALTH AWARENESS WEEK WALK

Walk For Wellbeing with Steve Gurney

Bring your family, friends and work colleagues & join Steve on Tahuna Beach before work Thursday 8th October from 7.15am

Energise yourself by participating in one of these easy and fun physical activities!

7.30 - 8.00
“Free and Easy Fitness” session with fitness trainer Gaye Evans

8.00 - 8.30
Walk for Wellbeing with Steve

8.30 - 9.00
Dance with DARNZ Hiphop Salsa
(great for kids and adults alike!)

All at Tahuna Beach this Thursday morning !

Steve will be on the beach with his kite buggy from 7.15am.

If it’s raining, bring your raincoat!!!

For Further information contact: Alison Lewin
Manager – Health Action Trust
PH 03 548 2798 Email: Alison@healthaction.org.nz

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