Tomorrow night we begin our running and walking
section of the series, and to start we are heading to Shoe Clinic in
Bridge Street, Nelson where Brett will take us through the science of
correct fitting footwear (and clothing) for optimal support.
Group 1 will go into Shoe Clinic first at 6.30pm.
Group
2 will meet just outside Shoe Clinic where the NBS Nelson Striders will
come and meet you to take you on a run or walk for thirty minutes
before returning you to Shoe Clinic.
At 7.00pm the two groups will
switch.
Wear comfortable and bright coloured clothing for a 30
min walk or jog, you can leave car keys etc instore with Brett if you
wish.
The groups have been emailed this afternoon. If your name is not on there, then you will jog/walk with the Striders first at 6.30pm.
See you tomorrow night.
Keep active,
Amanda
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About the Nelson Women's Activator Series
Take part in one or more of a series of training and information sessions to get women active and involved in summer events.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Activator Series Sponsors
Event organiser
Amanda Dykzeul on behalf of the Nelson City Council
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
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