Tonight's swim session

This Wednesday night is our second pool swimming session, again at Nayland Park Pool.  Same as per last week. 6.00pm or 6.30pm start.

For those in Group 1, Nige has said he is able to get there just after 6.00pm this week, so if you can come earlier (last week your start time was 6.30pm), then feel free to, and you can gain some extra time with him in the pool before 'official' start of 6.30pm.

If you have goggles, kickboard and a swim cap, please bring along with you as these may be helpful (there will be some spare boards at the pool).

Remember, you are able to adjust your group on the night if you feel the group is not quite right for you. 

See you Wednesday, if you have any queries, just flick me an email, text, or ring my mobile.