01 December 2010

Next week's session

Next week is our final session for 2010. We will again meet at the Botanics where Gaye Evans and Jo Duncan will take us for outdoor training and stretching. Nadja from Nordic Walking will also be there for you to try walking with poles!

6.30pm - 7.30pm.

See you there!

Don't forget that on Sunday the 12th of December is the annual Cityfitness Jingle Bells Jog - a 5km walk/run/skate or scoot from Trafalgar Centre carpark through to the beach. Fundraiser for the Heart Foundation. $5 an indivdiual or $10 a family. Dress in Christmas theme and prizes for the most bells, loudest bell and best outfit.
A fun family morning out and a perfect way to celebrate the first few months of becoming active.

No comments:

Post a Comment