09 February 2009

Session Two of Road Cycling

Tomorrow is session two of our road cycling series - if you didn't make it last week it doesn't matter, rust off your bike and come down. 6.30pm at the Trafalgar Park cycle track (inside the park).
We will focus on how to ride confidently behind another rider and how to pass safely. If you are already super confident then take this opportunity to get some mileage in and ride some laps with others - remember it is 520m per lap, so it doesn't take long before you have cycled a fair way.

For those of you that are keen to continue your running and walking after the Striders Summer Series, they go back to their regular run and walk tomorrow night from opposite the Suter Art Gallery on Bridge St at 5.45pm.

See you at the park,

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