03 December 2008

What to do with your free Thursday???

Just because the series has halted for the month of December doesn't mean your activity has to! Now is the perfect time to work on your swimming again and head out to Tasman Gold Masters Swimming at the ASB Aquatic Centre - they would love to see you. 7-8pm. Or maybe you want to join up with each other and head out for a walk or jog - use the Exercise Buddies anyone post on the right hand column of the blog to find a lonely activated woman ....

If you want some help with your swim technique then don't forget to look into one of the following options:

Lionel Padial - Oneflow Swimming
Current Sessions at Riverside as follows:
Monday 6 till 7.30 am
Tuesday 6 til 7.30 am OR 12 till 1.00
Wednesday 12 till 1.00
Thursday 6 till 7.30 am OR 12 till 1.00
Saturday 7 till 8.45 am

Single session $10
Block of 10 $80
Unlimited monthly sessions $85
One-to-one $75 per session - block of 5 - $300

COME ALONG AND TRY ANY SESSION - I work hard to create a relaxed/open learning environment suitable for everyone, come along and watch/ask some questions if unsure.

Want more info then email Lionel - coachingsolutions@xtra.co.nz or call 021 129 5645

Adult Learn to Swim at ASB Aquatic Centre
Tuesdays we run sessions for Level 1 to Level 4 (Level 1 being not confident in the water to Level 4 being able to swim lots of lengths but need technique training).

Tuesday morning they start at 9.15am and run every half hour depending on level with Eileen Kelly
Tuesday evening they start at 6.00pm and run every half hour depending on level with Casey Oates

Lessons are $50 for 5 week block group lessons (1 free practice swim per week . . use or lose basis)

Contact Lisa Stove

Adult Learn to Swim Classes at Riverside Pool
SwimMagic swim school runs adult learn to swim classes from beginners up to stroke correction classes. Classes run in the evening in term time and cost $50 for a 5 week course
Contact Fiona Braid, 5463221, fionabraid@clmnz.co.nz

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