This week you will spend time on swim technique with your instructors from last week (although Jon won't be here this week as he is off to Worlds, but the lovely Fiona will be there in his place). You will also have the chance to run in water - aquajogging with Gaye Evans.
If you want to change swim groups from last week, can you please send me a quick email so that I can plan how to structure tomorrow's session accordingly.
Look forward to seeing you back in the pool tomorrow night,
Amanda :)
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CLM Riverside Pool are going to offer participant's a special deal on aquajogging classes ... so listen in for more details tomorrow night!
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