I hope you all enjoyed getting put through the paces by the wonderful Gaye Evans down the deep end last night for your introduction to aqua-jogging. Gaye will be back next week to take you again, as will Taryn (Group 1), Jo (Group 2) and Jon will be back from his journey to the World Triathlon Champs. A big thanks to Fiona Braid from CLM Riverside Pool for giving you some neat kicking drills last night. Remember, if you want to take your swimming further then seek out your instructors and talk to them about further tuition and what is available.
Some helpful websites:
Gaye Evans Personal Training http://www.fitnesstraining.co.nz/
CLM Riversie Pool
http://www.clmnz.co.nz/riverside/
ASB Aquatic Centre
http://www.clmnz.co.nz/asb/
To discuss swimming or massage with Taryn - please contact her directly (details on the final page of your booklet)
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