Hoe kia rite - Set up your paddles in the ready position
Hoea - Paddle!
Kia mau - Stop paddling
or:
Rangimarie - Peace (stop paddling)
Parts of a Waka
Waka - Hull
Ama - Stabilising secondary hull
Kiato - Joins secondary hull to main hull
Hoe - The paddle
Waka Names
Mangopare (hammerhead shark)
Mangoripi (thresher shark)
Tiaki (protect and guard)
Posted on behalf of Aroha
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2009
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October
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- SWIM WORKSHOP
- Running and Walking Program
- Tonight's Session
- Know Your Numbers
- Yachting
- This week
- More pics
- Yachting
- How did you rate the boating experience?
- Some pics from last week
- Rowing
- Waka Ama Commands
- Boating this week
- MENTAL HEALTH AWARENESS WEEK WALK
- Boating this week
- Waimea Harriers 5km Series
- Media Interest
- V5km on this afternoon
- Rowing
- Yachting next week
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October
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Activator Series bloggers, trainers, and organisers
About the Nelson Women's Activator Series
Take part in one or more of a series of training and information sessions to get women active and involved in summer events.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Activator Series Sponsors
Event organiser
Amanda Dykzeul on behalf of the Nelson City Council
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
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