This week kicks off our series of professional talks and the running and walking program in the lead up to the Mahana Half Marathon or 10km. We will start the sessions with a talk from consultant dietician Annette Nistor. This will begin at 6.30pm and will be held at the Nelson Baptist Church in Bridge Street - opposite the Courthouse. Thank you to Ian and the Baptist Church community for letting us use their space.
Well done to all of you who challenged yourself to try mountainbiking - I hope you enjoyed the sessions. Britta is looking at taking some extra sessions for those of you keen to continue - she will put something up on the blog soon.
We will cover bike maintanence and how to change a tyre at next week's session - it will be a rota between BikeHQ in Halifax Street and Shoe Clinic in Bridge St (correct support and treadmill analysis). If you have any questions about your bike in the interim then pop in and see Carl, Jarron and the team at BikeHQ - they are more than willing to help.
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