19 August 2008
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August
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- First up on the blocks: swimming
- Swimming Changes! - please take note.
- Do you need a mountain bike for the OCTOBER sessions?
- Our first Event!!
- The Countdown begins
- Blog away
- CLM Health & Fitness, Riverside
- Bring on Summer - Let's get active!
- Poster Girl?
- Lisa is keen to give it a go
- Swim Pass
- More on offer
- What are some of the other events?
- The Events
- Swimming Tips/Questions
- First up - swimming
- Blogging
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August
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Activator Series bloggers, trainers, and organisers
About the Nelson Women's Activator Series
Take part in one or more of a series of training and information sessions to get women active and involved in summer events.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Activator Series Sponsors
Event organiser
Amanda Dykzeul on behalf of the Nelson City Council
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
Posts
HI it's Lisa here
ReplyDeleteI'm really looking forward to achieving some 'sporty' goals in my big birthday year, so a big thanks to Amanda and the team for putting the programme together, I really appreciate it
I'll admit I'm a bit nervous about the swimming - can't remember the last time I swam lengths. My idea of 'swimming' is tropical waters with my trusty noodle proping me up . . . ahhh heaven!!
Looking forward to meeting you all soon
Lisa
I know a number of the women are feeling exactly the same Lisa! But do not fret - Lionel from Oneflow swimming is extremely experienced and wise in the art of swimming, so will certainly help keep everyone on track! Check out his profile... and at the end of the day I am sure we can find some trusty noodles or kick boards if we're really struggling.
ReplyDeleteHi - what motivated me was the swim confidence/technique as I don't have any floatation pods in me and sink to the bottom so aren't comfortable when the water is over my head. Not sure about the mountain biking as don't own a bike but am looking forward to the walking section. I'm hoping to meet up with someone who lives in my neighbourhood and is at my level who wants to get together for some exercise sessions.
ReplyDeleteJanine