Session Two

Tonight we begin our running and walking section of the series, and to start we are heading out with the NBS Nelson Striders.

Meet in the 'Striders' carpark, opposite the Suter Art Gallery on Bridge St at 6.30pm.

Wear comfortable and bright coloured clothing for a 30-40 min walk or jog.  And looking outside, wear something warm - and bring a rain jacket!

You can choose to go with the walking group or the jogging group - if you want to have a go at jogging, but not sure how long you're last, start with the jogging group and give it a go.  You can always walk when you need to.

See you there!