Session #3

This Tuesday we head to the Botanics, (base of the Centre of NZ, off Milton St) for our talk with Lyndon Chandler of Nayland Physiotherapy on injury prevention.  Remember, to bring along questions for him - he loves them!

6.30pm.

Then, after the 20 minute talk we will head out for a jog / walk with the NBS Nelson Striders.

Bring comfortable jogging/walking gear, and layers to keep warm whilst the talk is on. 

See you there,

Keep active (and dry)
Amanda