I hope you have enjoyed your two weeks of 'body / martial arts' - I know I certainly learnt a lot from visiting the three different activities each week. It was super impressive to watch you all! Congrats on giving it a go and really getting out of your comfort zone. Awesome!
I have included information below on how to access the other activities if you are keen to give them a try.
A reminder for next week's session, this starts at 7.15pm. I will email you more details about this soon.
SEIDO
If you didn't get to try Seido, and you would like to, then check out the timetable at
http://www.seido.co.nz/timetable
Andy and Jane offer a FREE introductory lesson.
17 Parere Street, Nelson, New Zealand
Tel/Fax +64 3 548 1980
nelsonshibu@seido.co.nz
YOGA
Rod and Ali have put together a great deal for you – I have already emailed the flyer out, if you would like me to email it again, then just let me know (it includes the timetable of regular classes)
New Beginners Yoga Course
5 week course starts Monday Nov 12th 7.30pm - 8.30pm
Normal cost $60 Women’s Activator participants only $50!
Register for the course by email rodwatson1@gmail.com
Or simply turn up to one of our regular classes at Woman Day Spa, 98 Nile St
5451668
AKIDO
For more information, contact Cornelia on the numbers below. She also runs Kid Power, Teen Power and Full Power Self Defence courses.
Monday & Wednesday, 6.00-8.00pm: General Class
Aikido Hall, Tahunanui dojo
63 Tahunanui Drive
Nelson
543 2659 / 021 039 2340
http://aikidonelson.wordpress.com/
In the meantime, as always, keep active
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About the Nelson Women's Activator Series
Take part in one or more of a series of training and information sessions to get women active and involved in summer events.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Activator Series Sponsors
Event organiser
Amanda Dykzeul on behalf of the Nelson City Council
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
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