Sports Yoga Course

· Many top professional athletes including Ryan Giggs, Phil Neville and tennis player Andy Murray are using Yoga to keep their bodies in top condition. This prolongs their career at the highest level. Most Premiership football teams are now using Yoga as a way of helping players recover more quickly from physical damage and also to prevent the risk of injury.

In this 6 week course I'll be leading students through a series of postures designed specifically for sports practitioners. Whether you run, swim, ride, or play rugby Sports Yoga will help you improve your overall performance, keep your body in top condition and injury free.

Monday 3 October - 14 November 7.15pm – 8.15pm

The Yoga Space, Central Arcade, Trafalgar Street

Bookings: 545 1668 021 0255 6765 rodwatson1@gmail.com

www.yoganelson.co.nz

Email

I have sent an email to all registered inboxes this afternoon - if you have registered, and haven't received an email then let me know so I can update your details.

Spots remaining

27 spots remain for the upcoming series now.

Registrations

40 spots remain for the 2011 2012 series - so if you're interested in signing up, don't delay and get it in the post or pop in to Council next week!

Remember, if you have any questions, please feel free to give me a call - Amanda, on (03) 545 8453 or email nelsonactivator@gmail.com

Date Correction

For those that have looked far enough ahead on the registration form, the date for one of the series nominated events - the Taylors Nelson Women's Triathlon is incorrect. It should be 1st April (not 10th).

Registration forms are out!

You can download one from the council website - http://www.nelsoncitycouncil.co.nz/womens-activator-series then either pop in tomorrow to register or pop in the post.

If you don't have a cheque book, then you can pay by eftpos/cash etc at Nelson City Council Customer Services (corner Trafalgar and Halifax Streets).

Registrations will open this Friday!

Provisional Schedule

(Some times, activities and venues may change)