Only 35 spots left!

Only 35 spots remain for the 2009 Taylors Nelson Women's Triathlon, so if you haven't already got your entry in then best do so quickly!!

One mile Times

Angela A'Court 8.59, Sharon Curtis 8.59, MaryAnn van Helden 9.22, Juliette Plank 10.11, Alison Warren 10.33, Ruth Shelling 11.02, Gillian Watson 11.22, Rosalie Grant 13.13, Sarah Martin 13.32, Jane Nichol 17.00, Pat Halifax 18.11, Beryl Archer 18.12

I'm still trying to get my hands on the time sheet for one mile, 5km, 10km etc splits .... will hopefully locate it soon :)

Congratulations Kathryn, Alison, Lisa & Julie

Well done on completing the Tussock Spirit of the Moutere on Sunday - awesome stuff! Check out the results on www.nelsonevents.co.nz

Only two week's left!

This week we will go for a run/walk together up the Maitai and cover the Women's Tri course - we will aim for the full 5km.
6.30pm at the 'Striders Oval' - the cricket ground after the first bridge of the Maitai Valley.
Next week we will have some celebration drinks at The Verdict in Bridge St. Come along, thank the people who have been involved in this pilot series and enjoy a drink or two to celebrate your individual successes.
If you want to go for a run or walk beforehand, then the Striders meet just down the road opposite the Suter at 5.45pm and go out for approx 45minutes. Perfect timing!

This week's session

We will revisit the one mile time trial course up the Maitai Valley. We will meet at the cricket oval (aka the 'Striders Oval') - just up from the toilet block (inbetween the first two bridges) at 6.30pm and walk or run up to the bridge opposite Sharlands Creek together. We will start the walkers first this time - giving them a head start on the runners.

For those of you that would prefer to go off-road then don't forget about the NBS Nelson Striders Off-Road Running and Walking Series - they meet from the Botanics tomorrow night, 6pm start. The course is over the Centre of NZ and return. Check out www.nelsonstriders.co.nz for more info.

Activator Women Hill it up!

Congratulations to all Activator women who completed the Kaiteri Half or 10km on Saturday. Awesome effort!

Tonight's session

Meet at 6.30pm at Branford Park, Maitai Valley (where the transition for the Womens Tri is - along the first straight). We will be doing bike/run-walk repeats so bring your bike, helmet and running/walking shoes.
See you there!