Our final session for the series

Wow!  It is here - our final session of the series!  Well done to you!!

Tomorrow night, we will be cycling over parts of the Womens Tri course, and going over some pointers on transition (that is how to get on and off your bike effectively) for those doing the Tri on Sunday morning.  There is still time to enter if you haven't yet!!  Head to www.nelsonevents.co.nz for full info.

We will meet at 6.30pm at Branford Park, (where we met for the MTB sessions - start of the Maitai Valley). 

If you are not participating in the Tri, but would like to be involved, Averil will gladly welcome you to the crew to help out on the morning - there are various tasks involved so either email / talk to me, or email Averil direct at avewest@clear.net.nz

Over the next week I will email you a feedback form to gather your comments about how the series went.  This is really important for me to fully evaluate the series and for NCC to have solid feedback when looking at whether to run the course again - therefore definitely include the positives along with any constructives.

I have had a few people over the series talk to me about where to go from here, and how to network etc - may I suggest that you bring these ideas tomorrow night, and we head to the Sprig and Fern in Milton St for a celebratory drink and good old fashioned chat after our session.  Well deserved I say!!

See you tomorrow night,

As always, keep active,