Well winter is upon us, and it’s getting too cold and dark to be on the beach at 6.30am, so I am planning to do some sessions at the NMIT gym at that time, starting from next week Monday 18th May. If you would like to come to any of these sessions please let me know what days, and provided enough people are interested I’ll do it. (6.30am on the beach will start up again 1st of September).
You can of course come at 9am (on the beach) four days a week, Mon, Wed, Thurs, Fri. Also I will do a 4.30pm session on Tuesdays, at the botanics, again, if enough people are keen. Or 7.30am on Saturday mornings at the beach.
I did a trial of lunchtime session at the botanics last winter,(45mins, 12.05 to 12.50) but didn’t get many takers, however I am available to do that Mon, Wed, Fri, if it suits you.
So, email me and let me know what sessions you are keen for and I will collate the numbers and let you know what will be on. If a group of you (or workmates/friends) have some other time/place that would work for you let me know, and I’ll see what I can do.
Gaye.
546 4960
021 067 1122
gayeevans@xtra.co.nz
www.fitnesstraining.co.nz
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About the Nelson Women's Activator Series
Take part in one or more of a series of training and information sessions to get women active and involved in summer events.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Get fit and get into swimming, mountain biking, running and walking, sea swimming, road cycling, and even triathlons. There are weekly training sessions covering differing sports. Alongside these training sessions participants can attend information sessions on nutrition, how to purchase and wear the correct clothing and footwear, and stretching and injury prevention.
The Women's Activator Series aims to be an affordable way to introduce women to a new physical activity. You can focus on one of the sporting activities on offer, or work on several and build up completing a 10km Run/Walk, a half marathon or even the Taylors Nelson Womens Triathlon.
Activator Series Sponsors
Event organiser
Amanda Dykzeul on behalf of the Nelson City Council
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
Phone h 03 545 8453, m 021 026 87794 or e-mail nelsonactivator@gmail.com.
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